The Power of Self-Affirmation and Visualization
When you are given the chance to try something [...]
The Power of Group Therapy
As a therapist, I’ve had the privilege of facilitating several [...]
Body Intelligence
Our physical body is so well equipped with everything we [...]
Sexual Assault Awareness Month
Do you feel like you’re being pulled apart on the [...]
ASSERTIVE WOMEN
Creative, intuitive, nurturing, relationship-centered—qualities associated with women. Can you imagine [...]
When Logic Meets Emotions
Yelling, slammed doors, dead silence. Hurt, frustration, anger. Is this [...]
The World Needs You! If Not You, Then Who?
Are you fed up, angry, worried, or loosing hope by [...]
2021. Walk With The Same Old Pair Of Shoes Or A New Pair Of Stilts?
Without a doubt, 2020 will go down in history as [...]
Finding the “We” in your Strained Relationships
Pick your issue and I’m certain you will be able [...]
Navigating Through These Trying Times
Just as we were emerging into the next step of [...]