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At birth, we had no expectations of ourselves. We had no idea that we should be a certain way, look a certain way, or accomplish anything in particular in life.

As we began the journey of life, our brains from a toddler to a child, to teen, to adult got filled with all kinds of messages of who and what we are or supposed to be. We lost the innocence of the idea that just being who we are is good enough. We bought into the “lie” that we have to be someone other than who we are in order to be “good enough” and “loveable enough.” This leads to a life of limitation and definitely one in which we do not feel inner peace. This false belief about ourselves also prevents us from having authentic connections and holds us back from seeing or fully utilizing the gifts we have to bring meaning to our lives.

This one-day retreat is meant to be an intensive experience. We will be utilizing different modalities and tools to explore your childhood wounds and release the negative messages and energy that you have been holding on to. The more you are able to release, the more you will return to who you truly are: A lovable and whole being just as you were at birth.

Due to wanting each person to have a full experience, we are limiting the number of participants to 12 people. This is for ages 21 and over.

What to bring: Water, lunch, snacks, sunscreen, appropriate apparel for hiking, swimwear and towel in case you want to experience the lake, journal/pen, something small to sit on while we hike.

We will meet at campsite #48. This will be our campground for the day. Everyone is welcome to stay and enjoy the park after the retreat. The park will close at 10 pm until then you may stay and enjoy the view, the fire and dinner with us.

Directions: If you are coming from the east, take I 90W to exit 173 (not Harlem). Head west on 173 to the entrance to park on the left. Follow signs to the campsite. Tell the park ranger you are visiting for the day.

Call Lisa @ 847-840-3134 or Ana @ 773-727-4077 if you have any problems finding us.

To reserve and pay for your spot go to https://www.empoweredandauthenticliving.com/retreats/


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