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I didn’t say that! Yes, you did! No, I didn’t!! Well, I didn’t mean that. But that’s’ what you said! Sound familiar?

It is often said that effective communication is the key to successful relationships. whether it is with your friend, partner, or co-worker. (By the way, while it is important, it is not necessarily THE key). Many people know the “I feel…..” statement, but there are way more factors that go into good communication. If it were that easy, there wouldn’t be so many hours spent in therapy teaching individuals how to talk to each other in productive and healthy ways.

You will learn what is required to effectively communicate, and just as importantly, you will understand why you don’t say what you really want to say. You will also learn from a spiritual perspective, what gets in the way. Think ego and spiritual lessons. You will leave this class with the nuts and bolts of good communication. Putting it into daily practice will be up to you.

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